Erica Smith PulleyFeb 25, 20152 minGiving Up The ScaleOur church has encouraged us to participate in Lent this year. Growing up we didn’t do Lent, I pretty much thought got it was just a...
Guest WriterFeb 18, 20152 minRunning and Learning: Half Marathon Progress UpdateAt the end of August I did something crazy: I signed up for a half marathon. Why is this so crazy? Well, because it’s 13.1 miles. That’s...
Guest WriterFeb 11, 20154 minThe Bump that Just Keeps GrowingBabies are being born just about every other week around here and it’s been going on for the last two months. It reminds me of when...
Erica Smith PulleyFeb 4, 20153 minI Wouldn’t Change a ThingRecently I was talking with someone who doesn’t know me very well and they asked if I see myself in oncology nursing for the rest of my...
Erica Smith PulleyJan 30, 20153 minThe Gut of a NurseThe patient walked into the clinic for fluids. It had been a few months since I had that feeling in my gut. Any nurse can tell you about...
Guest WriterJan 19, 20153 min6 Tips for Beginning RunnersI am not built to be a runner. I don’t have long legs and a great stride. I make running look hard. The truth is, it is hard. At least...
Erica Smith PulleyJan 12, 20152 minImmune Boosting FoodsWinter got your immune system down? Don’t fret, with a few simple dietary tricks, we can get you what you need to fight off those harmful...
Erica Smith PulleyJan 2, 20154 minThe Gluten-free Diet: Myth or a Real Concern?The gluten-free diet has taken hold of our nation at an alarming rate in recent years. For conventional physicians, if you do not have...
Guest WriterDec 30, 20143 minBack On The WagonI have fallen off the wagon. And unfortunately it has taken me too long to really see and acknowledge I have. My eating habits through...