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Hi all! Well I am pleased to report that my running (more like walk/jog) went very well this week. I was able to run 3 times, which is my weekly goal for a total of about 8 miles. I am most proud that on Sunday I was able to do a 5k in 37 minutes! My goal was to finish in 50 minutes, so beating it by 3 minutes is pretty awesome in my book! So I want to explain a little more behind why I am training for a half marathon. I have mentioned before that I am a stay at home mom, and

First and foremost, I found this article yesterday and I laughed so hard.  This is so me: http://nutrition.answers.com/diets/10-things-skinny-fat-people-do.  I used to be the girl in college that would go work out then beg my roommate to go to McDonald’s for dinner.  Healthy I know….those days are no more! On Monday, four other stylists and myself went on a quick paced walk for an hour.  It was nice and made the walk more manageable with friends with whom to share.  I had to