Will You Make the Choice to be Healthy?
Instead I choose this… I choose to be healthy! And I want to challenge you to do the same. I want to challenge you to let go of the number on the scale, let go of the calorie counting, let go of the fat restricting… and simply choose to live a healthy life. Choose to daily eat fruits, vegetables, and nutrient dense foods… to daily be active and to be active at an activity level that is healthy and not overindulgent. Choose to tell yourself you are beautiful just the way you a