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This year, I faced my fears and came out empowered.

I am not built to be a runner. I don’t have long legs and a great stride. I make running look hard. The truth is, it is hard. At least...

Did you read Erica’s post on choosing a word to inspire your year? If not check it out here. I love this idea and just reading hers made...

I have fallen off the wagon. And unfortunately it has taken me too long to really see and acknowledge I have. My eating habits through...

I would be lying to you if I told you this challenge hasn’t been hard.  I have relapsed into my caffeine addiction.  I am eating a...

This week was a little better although I still am tweaking my schedule.  Trying to find time to juggle, balance, and maintaining sanity...