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I was at Trader Joe’s this weekend and there was a large container on blueberries on sale. With the frigid weather outside, I couldn’t turn down the opportunity to have a taste of summer…if only for a few minutes in the morning. This shake is so fresh and yummy. Packed full of nutrients, proteins, and antioxidants to help start your day off right! Ingredients 1/2 cup fresh blueberries 4 medium frozen strawberries 6 oz milk of your choice (I used Vanilla Coconut) 1 serving van

I wanted to change-up flavors a bit, so I tried out this soup. If you are like me, anything that has avocado sounds delicious. To start off, the night before, dice up the veggies and put them in a container with the two limes cut into quarters with the juice squeezed out. Combine the spices with this mix to marinate overnight in the fridge. Using a slow cooker, take out the limes and place the chicken in the slow cooker first. Then layer in the veggies and black beans. Lastly