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#Chase2015: 7 Enhancements for Better Living

We’re already well into September, where exactly has 2015 gone? I am still asking that question. This year already my family has...

Running and Learning: Half Marathon Progress Update

At the end of August I did something crazy: I signed up for a half marathon. Why is this so crazy? Well, because it’s 13.1 miles. That’s...

Chocolate Banana Protein Shake

Here at Anchor Drop, we think eating healthy is important, but being healthy in your beverages choices are important too! Every Thursday,...

6 Tips for Beginning Runners

I am not built to be a runner. I don’t have long legs and a great stride. I make running look hard. The truth is, it is hard. At least...

Chase 2015

This time of year everyone seems to spend time reflecting on the last year and what they want to change about the year to come. I am...

My 5 Running Rules for Half Marathon Training

I am a rules person. Rules make sense to me. I have a fond appreciation for order and organization. I think these reasons are why I...

Week 3: Weigh in and Don’t forget the Cheese Puffs!!!

This week I challenged myself to eating healthier and providing myself with the healthy snacks to make this happen. Also known as...

Week 2: Working on my Fitness

This past weekend was Labor Day. I was able to work on Saturday and take a day trip Sunday to Indianapolis. It was really a good...

The Year of THIRTY: Update

The response I received to my initial THIRTY post was tremendous (on Facebook and at work). I honestly didn’t think that it was odd to...

A safe harbor to talk about life