Erica Smith PulleyFeb 8, 20152 minWinter Soup and Salad SelectionWho doesn’t love a good soup and salad, especially when it’s chilly outside? I was desperate to find an alternative to Panera Bread’s...
Erica Smith PulleyJan 2, 20154 minThe Gluten-free Diet: Myth or a Real Concern?The gluten-free diet has taken hold of our nation at an alarming rate in recent years. For conventional physicians, if you do not have...
Erica Smith PulleyNov 2, 20143 minHealthy Halloween Candy Corn SmoothieI love the fall (so does everyone else on the Anchor Drop team, if you couldn’t tell!). Perfect weather, amazing produce and seasonally...
