Chase 2015
This time of year everyone seems to spend time reflecting on the last year and what they want to change about the year to come. I am...
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All Posts
All of our content, all in one place. Happy browsing!
Erica Smith Pulley
- Dec 31, 2014
- 3 min
Saying Goodbye is Never Easy
2014 has just a few short hours left. How is that possible? Where did the time go? Saying goodbye is never easy and 2014 was a year of...
Guest Writer
- Dec 30, 2014
- 3 min
Back On The Wagon
I have fallen off the wagon. And unfortunately it has taken me too long to really see and acknowledge I have. My eating habits through...
Erica Smith Pulley
- Dec 28, 2014
- 1 min
Healthy New Year’s Breakfast – Overnight Oatmeal
Who doesn’t love overnight oatmeal (or oatmeal in general) this time of year? With cold, rain-turns-to-snow mornings, few things are more...
Erica Smith Pulley
- Dec 23, 2014
- 3 min
Happy Hostess: NYE Style
If you’re like me, from the end of November through the end of December, holiday party invites take up a lot of weekends. Let’s be honest...
Erica Smith Pulley
- Dec 19, 2014
- 2 min
Single During the Holidays – It Really is OKAY
Today I had the privilege of taking care of one of my favorite patients. He is an older gentleman and often forgets what he asked me the...
Guest Writer
- Dec 18, 2014
- 4 min
The Oppression Inside of Me
I collect experiences, my own and others. My worldview is an infinite puzzle, built piece by piece from my collection of experiences, the...
Guest Writer
- Dec 16, 2014
- 2 min
I’ll Be Home
I’ll be home for Christmas, you can count on me… It is a familiar song and one my Grandma always said made her sad as an adult. I didn’t...
Guest Writer
- Dec 12, 2014
- 4 min
DIY Gifts For The Whole Family
When it comes to Christmas, I am all about making gifts for my friends and family. Not only do I like saving the money, but I also like...
Erica Smith Pulley
- Dec 9, 2014
- 3 min
Intentional Gift-Giving
The art of gift giving is sacred in my mind. There is joy in finding a perfectly matched gift for someone who is exhilarating to me. My...
Erica Smith Pulley
- Dec 5, 2014
- 3 min
Staying on Track this Holiday Season
We are officially into the holiday season, which clearly means one thing….sweets! Cookies, candy, brownies, bars, and the extremely...
Erica Smith Pulley
- Dec 2, 2014
- 4 min
Winter Blues Got You Down?
Americans every day have their routine down perfectly. When summer is here, we take our vacations, visit the beach or travel somewhere...
Erica Smith Pulley
- Nov 30, 2014
- 2 min
Grown-up Grilled Cheese and Tomato Soup (Corn-free and Gluten-free)
Grown-up Grilled Cheese and Tomato Soup (Corn-free and Gluten-free)I was an incredibly picky eater as a child. My mom couldn’t get me to...
Erica Smith Pulley
- Nov 25, 2014
- 2 min
Kids are Thankful for the Darnedest Things
As Thanksgiving quickly approaches I am reminded of all that I have to be thankful for: God, family, friends, a home, food on the table,...
Erica Smith Pulley
- Nov 25, 2014
- 2 min
How I Learned What “Thankful” Means
It was just a short three years ago that I experienced it for the first time, and I was one and a half months into my nursing career....
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