Garlic Lime Stir Fry with a Kick
A few nights before Adel’s wedding, I was tasked with coming up with a recipe that everyone in her house could eat. That may not sound...
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Guest Writer
- Jan 23, 2015
- 3 min
Tie A Knot and Hang On
“When you come to the end of your rope, tie a knot and hang on.” Franklin D. Roosevelt I still remember the night in exact detail. I was...
Erica Smith Pulley
- Jan 22, 2015
- 2 min
Pink Elephants
A dear friend of mine is going to have a baby in March and I’m throwing her a shower. The thing is, I’ve never thrown a baby shower...
Guest Writer
- Jan 20, 2015
- 3 min
The Never-ending Journey of Budgeting
With the new year comes many resolutions that cover a variety of topics. From weight loss to organization…to eating better or quitting...
Guest Writer
- Jan 19, 2015
- 3 min
6 Tips for Beginning Runners
I am not built to be a runner. I don’t have long legs and a great stride. I make running look hard. The truth is, it is hard. At least...
Erica Smith Pulley
- Jan 18, 2015
- 1 min
Crock-Pot Red Thai Curry Chicken with Spaghetti Squash
Oh my goodness – this was delicious! I had chicken and a spaghetti squash for a recipe I use often, but wasn’t quite in the mood for that...
Guest Writer
- Jan 16, 2015
- 3 min
Why Inspiration Matters
Essentially the reason for the post is a lot of friends are frustrated in their current jobs. It’s like they have totally lost sight as...
Guest Writer
- Jan 14, 2015
- 2 min
Making the Most of Hibernating
You’re surrounded with red and green from basically the end of October through December, and then it hits. The snow. The cold. The lack...
Erica Smith Pulley
- Jan 12, 2015
- 2 min
Immune Boosting Foods
Winter got your immune system down? Don’t fret, with a few simple dietary tricks, we can get you what you need to fight off those harmful...
Guest Writer
- Jan 9, 2015
- 2 min
Girl’s Day: A bonding experience
This weekend I was asked to babysit my adorable niece Carolyn (we call her Caribou). She is going to be one in a few weeks. Since she was...
Erica Smith Pulley
- Jan 8, 2015
- 3 min
When an Ex Ruins a Passion
I love fitness, health, nutrition, and the joys of watching someone transform their lives. I love this just as much as I love working...
Guest Writer
- Jan 7, 2015
- 2 min
How I will Chase 2015
Did you read Erica’s post on choosing a word to inspire your year? If not check it out here. I love this idea and just reading hers made...
Erica Smith Pulley
- Jan 6, 2015
- 2 min
Oncology Nursing Chose Me
This is a guest blog from Erin E. She currently resides in Grand Rapids, MI with her family where she works on an inpatient oncology...
Erica Smith Pulley
- Jan 4, 2015
- 2 min
Crock Pot Minestrone Stew and Garlic Bread Recipe
I love minestrone soup. There is just something about it, especially with the freezing temperatures that Chicagoland has been having...
Erica Smith Pulley
- Jan 2, 2015
- 4 min
The Gluten-free Diet: Myth or a Real Concern?
The gluten-free diet has taken hold of our nation at an alarming rate in recent years. For conventional physicians, if you do not have...
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